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Restored Republic via a GCR as of July 16, 2018

Restored Republic via a GCR as of July 16, 2018 Compiled 16 July 12:01 am EST by Judy Byington, MSW, LCSW, ret. CEO, Child Abuse Recovery,...

Saturday, March 24, 2018

Eating Real Food Combats Depression

How Eating Real Food Combats Depression



March 25th, 2018

By Dr. Joseph Mercola

Contributing writer for Wake Up World

Research shows nutrition is a crucial factor in depression, and researchers have suggested diet is an important yet overlooked aspect of psychiatry.

According to the World Health Organization, depression is now the leading cause of ill health and disability worldwide,1,2 affecting an estimated 322 million people globally, including more than 16 million Americans, 6 million of which are seniors. 3 Statistics also reveal we’re not being particularly effective when it comes to prevention and treatment. Worldwide, rates of depression increased by 18 percent between 2005 and 2015.4

Read More:

https://wakeup-world.com/2018/03/25/how-eating-real-food-combats-depression/

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